Showing posts from July, 2020

How Eating More Plants Can Reduce Your Risk for Disease

Switching up your diet can make a huge difference for your overall health. According to the  American Heart Association , a more plant-focused diet can decrease the risk of heart disease, stroke, high blood pressure, high cholesterol, and a variety of cancers. Meats and dairy products, especially cheeses and processed or deli meats, can be filled with unnecessary saturated fats. Consuming these foods on a regular basis puts your health at risk. Studies also show that those who typically eat animal products have a harder time getting back into the gym following a workout. Conversely, individuals who eat plant-based diet can recover from workouts at a quicker rate. This is largely because most animal products cause the body to become  inflamed  while most whole foods and plants do not. This information may be unsettling, since many Americans adhere to the traditional western diet of meat at nearly every meal. After all, without meat and other animal products, where would you get the nutr

Benefits of Prolozone Injection Therapy

Prolozone  is a combination of homeopathic, nutrient, and oxygen injection that utilizes the power of oxygen to help the regeneration of damaged tissues, joints, ligaments, and tendons. The solution contains a mixture of B-vitamins, proliferates, and anti-inflammatory medication that is added to ozone/oxygen gas.  Prolozone  differs from other pain injectables, such as Cortisone Steroid Shots. Many patients who receive Cortisone or other steroid shots face side effects, especially with long term usage. Cortisone is a very temporary solution that simply masks the pain versus Prolozone that helps promote healing. Being that there are no side effects and it is a low-risk treatment, Prolozone can be used as a permanent fix to underlying causes of pain instead of just a mask. Patients who are facing a condition related to pain are some of the most benefited from  Prolozone Injection Therapy . Conditions like chronic neck and back pain, arthritis, degenerating disks, carpal tunnel, plantar f