Foods that Lower Your Risk of Cancer
It is no secret that your diet influences your health, including your risk of developing chronic illnesses like heart disease, diabetes, and even cancer. Scientists have found that the development of cancer, in particular, is extremely influenced by your choice of foods. Many foods contain beneficial compounds, like vitamins, minerals, and oils that can help decrease the growth of cancer, so it is ultimately up to us to make the healthier decisions instead of a quick run through the drive-thru. At The Get Well Center , we practice holistic and alternative healthcare, right in Mansfield, Ohio, so we believe that taking precautionary measures by eating well and taking care of yourself is the way to go. Scientists have found that certain foods contain certain compounds that could help decrease the growth of cancer, and several studies have shown that a higher intake of certain foods could be associated with a lower risk of the disease. Let's go over some of these foods so t